Community Classes

Do you have friends, colleagues, or neighbors who are interested in yoga but aren’t sure where to start?

 

Are you intimidated by images of headstands and contortions?

 

Does your organization support vulnerable individuals or families who

could benefit from yoga that is  made accessible and enjoyable?

 

Tell us who you are and where you need us.

 

Our class series gently introduces the concepts of mindfulness,

breathing, and better health through Yoga.

 

Individual and group rates are available.

 

Non-profit organizations may be eligible for no-cost or donation-funded classes.

Mats and props may also be available by donation.

More Information

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Supporting the creation of holistic, trauma-ready schools, programs and communities through professional education and the wisdom tradition of Yoga
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© 2019 by Prana Mani

Troy, New York