Yoga classes and lectures for students,
educators, and direct care professionals
Incorporating yoga and mindfulness activities into a classroom environment have proven to be effective, engaging and fun ways to prepare students of any age for learning, improve emotional awareness and regulation and interrupt the trigger-behavior-punishment cycle many students are stuck in.
Prana Mani Yoga is committed to bringing yoga and mindfulness strategies to those individuals who can benefit most from the calming, clarity, and connection-to-self that comes from a regular yoga practice. As such, we do not teach classes in a typical yoga studio. We come to you!